The Team

We are a group of highly trained individuals, working with a common philosophy. Our focus is on helping you to achieve your goals, big or small. It could be running your first 5k by finally getting rid of that niggling back pain, or it could be aiding your performance in your 10th London Marathon. We are here for everyone. 

Things I love - sports massage, fitness, gymnastics, handstands and circus...

“You don’t have  to be extreme, just consistent.”

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JAMES WRIGHT

Sports Massage Therapist (BTEC lvl 5)

James is a highly experienced Soft Tissue Therapist who trained with the London School of Sports Massage as a BTEC Level 5 Sports & Remedial Massage Therapist. James enjoys helping to resolve shoulder and neck issues, with a keen interest in headaches and mental health. He approaches all treatments from a holistic point of view, with an eye to each individual’s lifestyle, to give each and every person the best care for their needs.

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BETH LAVIS

Personal Trainer, Nutrition Advisor & Sports Massage Therapist (BTEC lvl 5)

Beth helps women feel confident in their bodies, their lifestyles and with their relationship to food and/or working out. Beth sees clients both in-person or online to give her clients the ability to build healthy mindsets and sustainable habits; resulting in higher confidence levels, better fitness and healthier lifestyle all round.

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TOM SHARP

Sports Massage Therapist (BTEC lvl 5) & Personal Trainer

Tom started Sharp Movement in 2018 with the goal of helping people move better, whether it be circus mastery or a couch-to-5k. His own experiences with high level sports (as well as serious injury) give him the background to help clients with a variety of needs. He enjoys rock climbing and circus acrobatics, but simply loves human movement, so whatever your goals or injuries, Tom will be determined to find a treatment and exercise program that works for you.