We are a group of highly trained individuals, working with a common philosophy. Our focus is on helping you to achieve your goals, big or small. It could be running your first 5k by finally getting rid of that niggling back pain, easing some discomfort during your pregnancy, or it could be aiding your performance in your 10th London Marathon. We are here for everyone.
“You don’t have to be extreme, just consistent.”
Sports Massage Therapist (BTEC lvl 5)
James is a highly experienced Soft Tissue Therapist who trained with the London School of Sports Massage as a BTEC Level 5 Sports & Remedial Massage Therapist. James enjoys helping to resolve shoulder and neck issues, with a keen interest in headaches and mental health. He approaches all treatments from a holistic point of view, with an eye to each individual’s lifestyle, to give each and every person the best care for their needs.
Performing Arts Physiotherapist (HCPC, MCSP)
Bethany Shum is a chartered physiotherapist who is passionate about movements, flexibility and pain science. She has personal and professional experience in gymnastics, circus arts, and cheerleading. She has completed the specialist MSc Performing Arts Medicine (UCL) Programme to enhance her skill when working with elite performers. For her research, she won the Mike Shipley Award for excellence in MSc Research in "Exploring Pain In Acrobats". She can help with chronic pain conditions, musculoskeletal and rheumatological conditions, hypermobility, sport injuries, exercise prescription, rehabilitation and flexibility training.
"My mission is to empower performers of all abilities to be the best version of themselves".
Sports Massage Therapist (ITEC lvl 3), Pregnancy Massage & Cupping.
Kenia enjoys working with pre and post natal clients, but has an equally high reputation for both her gentle touch and delivering a powerful deep tissue massage!
Having completed 4 years of Osteopathy, she is a highly skilled massage therapist who will look holistically at your lifestyle and body condition to provide the best treatment for you. Other techniques can include cupping and lymphatic drainage.
Sports Massage Therapist (BTEC lvl 5) & Personal Trainer
Tom started Sharp Movement in 2018 with the goal of helping people move better, whether it be circus mastery or a couch-to-5k. His own experiences with high level sports (as well as serious injury) give him the background to help clients with a variety of needs. He enjoys rock climbing and circus acrobatics, but simply loves human movement, so whatever your goals or injuries, Tom will be determined to find a treatment and exercise program that works for you.